One 2 One
Box-Fit delivers 1-1 and group sessions like Boxercise to adults and children in York, Selby, Howden and the surrounding area.
The noble art of boxing offers everyone the opportunity to achieve a fitness or life goal but it can be intimidating to walk into a boxing club, so many people miss out on the benefits that it can provide.
Box-Fit offers individuals and groups the opportunity to train with qualified Boxercise Instructors in a safe, comfortable environment at a pace that works for you.
Our programmes are based on the training principles used by boxers and can achieve outstanding results in weight loss, muscle gain and improved fitness and coordination. Boxing is also a hard to beat, stress busting workout that promotes discipline, respect and self-control.
You don't have to fight or have any physical contact but you do have to have commitment and you'll see amazing results.
If you are not quite ready to attend a class or the times are not convenient why not get together with a friend and split the cost of the 1-1 session between you.
Our flat rate fee of £30 per session covers all equipment cost and can cater for you and up to 4 friends.